23 Dec 6 Things You Can Do to Have a Brighter Smile in 2020
The start of a new year is a good time to come up with goals and resolutions to improve your quality of life. Working on having a brighter smile can have a positive impact on your day-to-day life in many ways, making this a great resolution for 2020. From getting dental implants to taking care of your teeth, keep the following dental care tips in mind for a beautiful smile in the new year.
Brush and Floss Regularly
You most likely do this already, but it’s a good reminder of just how important it is to keep your teeth and gums clean on a regular basis for a healthy smile. Flossing and brushing help lower your risk of gum disease and tooth decay. Make sure that you thoroughly brush your teeth at least twice each day or more often as needed, such as if you’ve had something sugary to eat or drink. Brush for about two or three minutes each time to properly clean your teeth. You should also floss twice a day or more often like when you have a piece of food stuck between your teeth.
Look Into Getting Dental Implants
Missing teeth can have a negative impact on your smile. When you have teeth missing in the front of your mouth, for example, you might not want to smile in front of other people. Having one or more teeth missing can also cause problems for you when you eat or talk. Dental implants replace these missing teeth with permanent artificial ones that look like your natural teeth. Consider seeing if you’re a good candidate for dental implants in Mesa in the new year.
Watch What You Eat and Drink
Being careful about what you eat can help you maintain a healthy smile. Foods that are high in sugar or starch, such as baked goods and candy, can increase your risk of tooth decay. Eating cheese and other foods that are good for your teeth, such as fresh vegetables and fruits, helps ensure that they stay strong and have a lower risk of tooth decay. If you drink coffee or other beverages that may stain your teeth, drink water after to rinse them off and brush your teeth to reduce the risk of discoloration.
Consider Teeth Whitening
When your teeth have stains, you don’t have to hide your smile. As part of your new year’s resolutions, consider having professional teeth whitening done. This cosmetic solution can help make your teeth whiter again if you have stains from tea or other beverages or from other causes. Professional teeth whitening in Phoenix can break up discoloration, such as yellowish or brownish stains, on the surface of your teeth. Having whitening done at the dentist’s office offers more effective results than over-the-counter whitening solutions.
Schedule Routine Cleanings and Checkups
One of the most important ways to make your smile brighter and keep it that way is with routine dental cleanings and checkups. These dental visits involve having plaque and tartar thoroughly removed to lower your risk of tooth decay and gum problems. Taking care of your teeth with brushing and flossing at home also helps lower this risk, but you need professional cleanings to completely remove tartar and plaque buildup. Routine checkups also give dentists a chance to look for early signs of problems with your teeth or gums, so you can have these treated promptly. You should be going for routine dental cleanings and checkups twice a year.
Straighten Your Teeth
Having your teeth straightened can significantly improve your smile, especially when you have front teeth that are noticeable crooked or spaced unevenly. Using aligners, such as Invisalign, provides you with a convenient way to make your teeth straighter without having to deal with braces. With Invisalign, you have sets of custom-made aligners to wear for a certain amount of time per day. These aligners gradually shift your teeth until they are in an ideal position, so that you’ll end up with a beautiful smile.
If you need to schedule dental work or if you’re interested in dental implants or other cosmetic procedures, please contact Dental Brothers for an appointment. We can help you reach your goals for a healthy smile in 2020.